Eating Fish may prove harmful to your health

Hi Guys,Happy to meet you with an interesting article.Hope you like it .People have the habit of consuming Fish .They recommend that fish is a healthy , clean , protein rich , less fat diet.But no one knows how much  toxicity it is injecting in our blood.One of the American researchers claimed that before eating fish foods his mercury level is less than 4 µg/l whereas after eating fish it has raised to 13.8 µg/l which is quite above the normal level.For a normal human they can withstand only 5.8 µg/l . Fish foods like  shark, swordfish, king mackerel, or tile fish altogether because they contain high levels of mercury. It has been reported that more mercury contents will lessen your iQ Levels.BE careful and don't consume fishes often.Thanks for your time.Spread the greatness of the site to others.